Grounded Existence

Somatic Psychotherapy | Massage Therapy | Postpartum Overnight Care

Care Pathways

SOMATIC THERAPY

For adults navigating anxiety, overwhelm, identity shifts, relationships, complex trauma, neurodivergence, life transitions, creative blocks, and the particular strain of living a high-demand life.

Explore Therapy →

MASSAGE THERAPY

Integrative therapeutic massage aimed toward creating space for deeper rest and embodiment.

Explore Massage →

POSTPARTUM

Overnight postpartum doula care for families with infants. Sleep, recover, bond, and find your footing while knowing your baby is lovingly cared for nearby.

Explore Postpartum Care →

Uncover
my story

Authenticity is of great importance to me, and I would love to share a bit of who I am with you to explore if working together would be the best fit. Read it all here!

Check out my Instagram